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Are you treating a cold sore right now? If so, you must read this awesome article. It will immediately help you to stop wasting dollars and time with unproven and unreliable remedies.

Treating a cold sore is not hard but must be done correctly for best results. You do not need store-bought treatments. The remedies below are excellent and well proven to work most every time.

There are both internal and external remedies that work well for treating cold sores. Your best results will come from combining both types at the same time.

Doing this you will be quite pleased how soon you will be cold sore free using these easy remedies.

A. EXTERNAL TREATMENT THERAPIES.

These sores always appear on the surface, so topical remedies are the first choice for best results. Here are four excellent external methods for treating a cold sore.

1. ICE AND COLD. Applied before a sore breaks open, cold therapy will reduce swelling and discomfort. It also makes it very difficult for the herpes virus to make new virus.

Ice will slow down your outbreak if applied at the first itching or tingling sign. It can sometimes even stop it completely.

2. GARLIC OIL. Crush your own fresh garlic cloves for best outcome. Start applying it at the very beginning when you feel the first tingling sensation and keep using it until the sore is healed.

Garlic oil will pass right through the skin to the infection underneath. It is an amazing treatment against any virus or bacteria infection. If you do not like the garlic smell, a good second choice is oregano oil.

3. HOT COMPRESSES. Stop using ice as soon as your cold sores open up. Now the best therapy is to apply heat using warm, moist tea bags. Keep in mind that cold slows down healing and heat hastens it up.

Black tea works well, but if you find some with mint, it will work twice as fast. Do not heat up directly in a microwave. The radiation destroys the benefits. Use hot water only.

4. PEROXIDE CLEANSING. Cold sores will heal faster if you cleanse the area often. Alcohol soaked tissues will work well and is the most common method used.

Try hydrogen peroxide instead of alcohol. It cleans a wound just as well, but also provides extra healing oxygen molecules directly to the wound. This results in you do not having to suffer as long.

B. INTERNAL TREATMENTS.

Treating a cold sore using internal treatment methods will super-charge any external remedy. You will not be able to prevent future outbreaks unless you use internal cures.

Do not spend another dime on perscriptions until you try these two internal methods of treating your cold sores.

1. AMINO ACID LYSINE. The herpes virus must have amino acid arginine to cause a cold sore. Lysine gets in the way by forcing out excess arginine. This will stop an outbreak dead in its tracks.

The key to success with lysine is it must get into your bloodstream to be effective in treating a cold sore. Do not waste your money on lysine salves. You must get it orally from food or supplements.

You must get high doses of lysine to get good results. Dairy products are packed with lysine but not enough for the average person to see real results.

Lysine capsules are the only way you will get high enough levels of lysine to see a difference. You can find them easily and cheaply. 3000 to 4000 milligrams daily is the commonly used amount during active sores.

2. VITAMIN SUPPLEMENTS. If you get repeated cold sores, you should be using a good quality vitamin supplement. This is a proven way of treating cold sores.

Vitamins A, D and E fuel healthy, radiant skin and quick cell replacement and repair. Vitamins B and C are the stress vitamins that will help to reduce outbreaks by reducing the effects of stress.

Zinc is known as the healing mineral. It is not only essential for fast healing but it helps prevent future outbreaks. Look for a daily minimum of 15 milligrams in your vitamin supplements.

Calcium is one of the most important nutrients for treating a cold sore. It helps keep your body in a healthy alkaline condition. The herpes virus cannot get traction in an alkaline environment.

There you have it. Simple, powerful solutions to your outbreaks.

You do not need high priced drug store remedies for treating a cold sore. There are many others, but all you really need right now are these well documented and proven treatments.

Giving these cold sore remedies a try is the best way for effectively treating a cold sore right now.

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