6 Pack Diet — 3 Great Meals that Burn Fat
You might feel the 6 pack diet as boring. It’s just so hard to avoid those mouthwatering foods, right? Well, I feel your pain. I know exactly how you feel. When you are so used to eating delicious meals, munching on carrot sticks is torture.
Sometimes you just can’t help but miss eating cheeseburgers, fries, and chocolates. If only there was a way to enjoy these foods without feeling so guilty…
You need to let go of the junk if you want to burn off belly fat quick. However, you can very well enjoy your 6 pack diet and get six pack abs while still eating mouthwatering meals.
A successful 6 pack diet includes a well-balanced meal. If you want to tone muscles, you have to know which nutrients are needed by your body. Protein is macronutrient that helps you develop lean muscles. Carbs, on the other hand, are great sources of energy. Fats can help you endure hunger. So, try to add these three nutrients in your diet.
Your 6 pack diet doesn’t have to be dull at all. It does not necessarily mean you need to punish yourself by eating terrible meals. You don’t need to abstain yummy food. You just have to show a little creativity — it’s as simple as that.
These are 3 of the healthiest 6 pack diet recipes I know. These meals are just as delicious as your all time favorite cheeseburger. The only difference is these foods will help you get six pack abs.
Sweet Potato Fries
Nutritional Information Per Serving
Calories- 184 Protein- 4 Carbohydrates- 39 Sugar- 10 Fiber- 6 Fat- 1 Saturated- 0 Trans- 0 Cholesterol- 0 Sodium- 72
INGREDIENTS:
4 large sweet potatoes, olive oil, 2 tsp onion powder, 1 tsp garlic powder, 1 tsp oregano, 1 tsp paprika, 1 tsp ground cumin, 1 tsp cayenne pepper
1. Preheat your oven to 450 degrees.
2. Line a baking sheet with a sheet of aluminum foil. Spray a little aluminum foil with nonstick cooking spray.
3. Cut the sweet potatoes into 1/2 inch strips. Line all the potato strips in one layer on the baking sheet. Season your potatoes with the spices and spray with oil. Leave it in oven for 30 minutes. You only need to turn them once. This recipe is good for 4 people.
Turkey Burgers
Nutritional Information Per Serving
Calories- 208 Protein- 33 Carbohydrates- 7 Sugar- 0 Fiber- 5 Fat- 2 Saturated- 1 Trans- 0 Cholesterol- 81 Sodium- 112
INGREDIENTS:
1 pound of ground turkey breast, 1 cup oatmeal (uncooked), 2 cups chopped spinach (frozen), 2 egg whites, black pepper to taste, 2 tsp garlic powder
1. Get a bowl and put the spinach there until it defrosts. Drain water out using a colander.
2. With a blender, mix your dried oatmeal for 30 seconds.
3. Combine all the ingredients together. Shape them into patties. Grill the burger patties, 3-4 minutes on each side. Serve and enjoy!
Chocolate Almond Protein Bars
Nutritional Information Per Serving
Calories- 355 Protein- 34 Carbohydrates- 13 Sugar- 1 Fiber- 8 Fat- 16 Saturated- 0 Trans- 0 Cholesterol- 53 Sodium- 141
INGREDIENTS:
3 scoops of Chocolate Protein Powder (each scoop should contain 20 grams of protein and less than 5 grams of carbs), 1/3 cup flax meal, 2 TBSP Almond Butter, 1 cup water, 1 packet of Splenda
Mix everything in a large bowl and start stirring. At first it will look like you didn’t use enough water, but just keep stirring. After a while, the batter will turn into a mass of sticky dough. Divide the mixture into 2 equal parts, and put them into separate pieces of plastic wrap. Mold the mixture into a block of dough while still wrapped. Put the bars in the freezer. Serve them while still cold.
Get creative with your 6 pack diet and get six pack abs quick. These foods will definitely make your 6 pack diet exciting.
Getting six pack abs needs hard work, a positive outlook, and discipline. With these 6 pack diet recipes, you can say bon appetit while keeping your body in shape.
If you want to get a six pack fast while you’re at it, there’s this totally outstanding workout plan you might like to have a look at. Read this Truth About Abs review and pick up helpful tips to tone your muscles.
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